The Guelph Victors

Falling Leaves 5k and 7.5k

In support of Lynn Brooks

Fergus 10k Results

Online Registration is also set up for the following races

Devil's Run 5k and Trail Half Marathon- October 30th

Wintercross/Women'scross 5k November 27th

3 XC races for $60

Next 3k Time Trial August 24th- Everyone Welcome

August 24th 3k Time Trial Results and 2k Time Trial Results

Taylor Milne runs mile in 3:57 on St James track, first ever sub 4 minute in Wellington County, link to Mercury article

Open the Trail crossing the Eramosa Dam, also a Facebook group

April 13th 3k time trial results

The Guelph Victors now has a Google Group. To be included, email

The Guelph Race Series is now a Facebook group

The Guelph Victors

Based in Guelph, Ontario, Canada, we are an informal group of runners and triathletes, of all levels, drawn together by a shared desire to be faster runners through interval training.

Our members include runners from 10 to 50+ years old, Ironman triathletes , 400m sprinters, 100 mile ultra marathoners and three nationally ranked marathoners. Our 40+ women's team won the 2004 National XC Championships.

Victor Matthews coached and encouraged runners that worked hard out on the track, regardless of their natural speed. (read more about Victor)

In this tradition, we are open to anyone who wants to run with us. For those who can afford it, there is a small annual membership fee to cover track and club costs. As well, you can purchase a much coveted Guelph Victors singlet.

All runners are welcome. All levels of ability and experience. Come join us...

The Guelph Victors Workouts

Starting April 13th, 2010
Group 1 Intervals on Track - Tuesday 6:00 p.m. until 6:30 p.m. - interval training for runners with some experience.
Group 2 Intervals on Track - Tuesday 6:45 p.m. until 7:30 p.m. - for runners new to interval training

Starting May 6th
Tempo Runs on Track - Thursday 6:00 p.m. until approx 7:00 p.m. - for all runners

Runner's Bootcamp - Spring Session

- drills, exercises, instruction and coaching to break through your current performance plateau.

DURING WINTER MONTHS (starting November 3)

Tempo Run on Roads - Tuesday 6:00 p.m. - starting at The Running Works on Quebec Street

Indoor Track Workout - Wednesday and Thursday 7:00 p.m. - Starting in January, University of Guelph Sports Dome

Location of St. James Track, Grange Rd., Guelph
View Larger Map

Runner's Boot Camp
Summer Session
Registration Now Open!

Guelph Runners Drawn Together to Become Faster Runners

The Guelph Victors

The Guelph Victors Workouts

Guelph Runners
Drawn Together
to Become Faster Runners